Self Trust Has Better Friends

I write and speak a lot about self trust because it was only when I lost it that I realised how crucial it was. I’ve often shared with some people that I got to a point where I couldn’t even trust myself with the simple decision of choosing which chocolate bar to eat! Yes… it got that bad.

I learned a lot of things when I was in this space with the first and most important lesson being that where self trust leaves a gap, fear quickly fills that space. At first you experience fear as a warm cosy blanket which comforts you from the big bad world. With time though, you begin to suffocate because fear is popular and has many friends that it brings along– you may already know some on them… guilt, mediocrity, worry, panic, self loathing…. the list goes on.

Work on building your self trust on a daily basis (even if you don’t have issues with it) because at times your self trust will serve you more than what you know. Plus, self trust also has friends....better friends. On regaining my self trust, I've also come to know peace of mind, confidence and growth.

#CultivateSelfTrust